Crafts and Conversation for health and wellbeing. Find ways to stress less with mindful activity and a listening ear.
You will learn:
- Craft can alleviate the symptoms of anxiety, depression and loneliness according to research.
Who it’s for:
Time and location:
- Mondays 5:45-7:45pm from 14/6/21 - 12/7/21
What do I need:
- Nothing. Or bring a craft you are working with.