learning

Crafts and Conversation

Crafts and Conversation for health and wellbeing. Find ways to stress less with mindful activity and a listening ear.

You will learn:

  • Craft can alleviate the symptoms of anxiety, depression and loneliness according to research.

Who it’s for:

  • Suitable for all

Time and location:

  • Mondays 5:45-7:45pm from 14/6/21 - 12/7/21

What do I need:

  • Nothing. Or bring a craft you are working with.

Additional information:

  • Call the centre to book.

Enquire about Crafts and Conversation